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The Wall

Truth is the ultimate spiritual companion. And honesty can transform foes into partners. This is a story that has been told as fiction, but its roots are in truth.… Sunrise is the most beautiful part of the day. First light. Don’t matter if there are colors like a picture postcard or it’s gray as water

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Handouts for “Wisdom in Hardship” with Rabbi Amy Eilberg

Wisdom in Hardship – Online Webinar Series for SDI Led by Rabbi Amy Eilberg July-August, 2020 Still time to register – click here Key Definitions Mussar (literally, “correction” or “instruction”) Mussar is a traditional Jewish path of spiritual development that leads to awareness, wisdom, and transformation. . . . The methods of Mussar include the study

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Your Best Day Every Day – The Potential of Mindfulness*

Imagine waking up to the best day of your life — every day. No exception. That’s the promise of ‪‎mindfulness‬. Don’t believe me? Did you know that the former Surgeon General of the United States meditates daily and considers mindfulness practice one of his four rules for health? I’m focusing on my emotional and mental

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