spiritual direction

What is Spiritual Direction / Companionship? – A Dialogue between Rev. SeiFu Anil Singh-Molares and Eric Zimmer

Editor’s note: We are grateful to Eric Zimmer and his podcast – “The One You Feed” for giving us permission to share a transcript from a part of his session with Rev. SeiFu Anil Singh-Molares, executive director of SDI. Eric is himself a trained spiritual director as well as a behavior coach and a talented […]

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12 Ways to Approach Christian Mystical Spirituality

Editor’s note: Spiritual director and noted author Carl McColman generously offered to share his teaching here for our whole community to enjoy. Please note this post is not only meaningful for spiritual directors and spiritual companions, nor just for Christians, but for anyone with a curiosity about contemplative spirituality. Carl will be leading a 4-part

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Stuck Between a Rock and a Chew Toy – Spiritual Direction for a Pet Owner

By Jodi Cohen As someone who leads a self-examined life, I did not like what I found this past week. As always, the lesson involved Morty. Ah Morty, my little mirror, my reflection pond. The invisible choreography of the Universe making a match between me and MortyPie never, ever escapes me, try as I might

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Breathing Hope

Breathing is in vogue.  The power of breath is the marketing anchor for pandemic-era businesses.  Weight-loss plans, organic clothing lines, and meditation apps arrive in my social media feed.  Images of willowy, culturally ambiguous young women breathe in serene meditative poses.  In an Ohio, pandemic winter, I am especially vulnerable to the beach scenes that stir in me a

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Why Spiritual Direction? An Open Letter to Anyone Curious about Spiritual Companionship

When I was a freshman at university, I felt deep-down that learning itself was a calling. But my ego refused to accept this and pushed me to use learning as a lever to achieve other objectives that were easier to equate with recognition and money. It has taken me this long – I’m now 62

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Hidden Gems – Inspiration from the First 2 Years of SDI Podcasts

By Matt Whitney, SDI Creative Director & SDI Encounters Podcast Host Thank you to everybody who has supported the SDI Encounters Podcast, by listening, sharing with a friend, writing a review, or by being a guest. At SDI, we see the podcast as a vital part of our outreach to the public on the merits,

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My Sacred Goodbye Ritual – a Free 36-page PDF for Grieving During the Pandemic

Editor’s note: This is a gift from a spiritual companion new to the SDI Community, Eileen Dunn. We are grateful for her generosity and heart. Sociologists estimate that each COVID-19 death will touch 9 close relatives. (At the time of this writing, that is more than 2.7 million people in the U.S. alone. So, this

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